Rough Runner – London West – 10km

The 10km is our most popular course, with up to 15 unique obstacles (it’s not two laps of the 5km course – you’ll enjoy additional obstacles). Think Total Wipeout with a dash of Ninja Warrior…

The distance between each obstacle is around 500-1000m on average, so you’ll need a reasonable level of fitness if you plan on running the whole way.

Enjoy the fun, and the challenge, without less of the pain.